Welcome to Novo Counselling Albury Wodonga
Shift Your Thinking. Expand Your World.
Welcome to Novo Counselling Albury Wodonga
We’re located in the beautiful Albury Wodonga region in North East Victoria. We love our local community and we’re passionate about offering professional, caring support to locals as well as those outside of our local region.
Who do we work with?
We love to work with women, men and couples to find freedom from negative thoughts, deep emotional pain and unhelpful coping strategies that have developed through times of survival.
Why?
To promote greater personal, emotional freedom, increased confidence and a tangible sense of freedom from the inner turmoil within.
How do we help?
Our goal is to help you identify the source of your emotional pain and the triggers that keep it alive. Then we help you find new ways to navigate your triggers, thought life and behaviour.
Our past or even our current circumstances can sometimes produce overwhelming emotion, sadness, frustration, anxiety or stress. We may try to deal with it on our own. Try to forget about it. Or even pretend it’s not that big of an issue. Often we remain ‘stuck’ there until we delve deeper. This is where our professional counselling will support you to achieve greater emotional healing, wellbeing and ultimately, improved quality of life.
We use a range of evidence and research based techniques, including CBT (Cognitive Behavioral Therapy), Insight Therapy and Psychotherapy. We also use some complimentary modern therapies to achieve these results.
An especially ‘close-to-the-heart’ passion of ours is walking with people through grief, transition and loss.
About Novo Counselling
Hi! I’m Glenda O’Neill, founder of Novo Counselling Albury Wodonga.
I am incredibly passionate about seeing women and men live the abundant life each of us are designed to live. That abundance being a sense of freedom from the emotional baggage of the past and anything else keeping them stuck and unable to move forward. Always with the goal of bringing emotional clarity, healing and freedom.
Having a decade of experience as a face-to-face therapist to individuals and families, coupled with 23 years of experience in education as a teacher, I have a comprehensive range of experience in working with young, old and everyone in between.
In addition to the face to face services offered in Albury Wodonga, I now offer online counselling (and education services) for those whom distance and time may be a factor.
Novō
