EMOTIONS…..we all have them! Not one of us can escape them, although some sure try! They can rule us, guide us, teach us, shame us. They can take us by surprise, and (if we allow) help us to recognize when something isn’t quite how it should be. But the reality is this! They’re always there,…
So here we are….it’s February….also affectionately known (to some) as LOVE MONTH!!! There are so many reasons why different people LOVE and HATE this month! Perhaps it reminds them of a relationship that didn’t work out and the hurt or pain they are still living with; or someone dear to them who has died and…
I love how entering a new year ushers in that opportunity to initiate a ‘RESET’…everything from your health and fitness goals; parenting and relationship goals; personal development and business goals; to decluttering and organisational goals. The reality is that such a ‘reset’ can take place at any time at all. We don’t have to wait…
I’m going to be really up front and honest with you! Over the last week I’ve had a handful of different ideas about what I wanted to share with you this month. As time drew closer I found myself really wrestling with this. It’s been a new experience for me on this platform, because every…
Spring is my favourite season of the year!!! I’m not sure about you, but my springtime memories as a child are vivid! I still remember the smell of the frangipani and jasmine flowers in my neighbourhood; the vibrant colour of my mum’s garden blooms; the crisp morning air; the reflection of the sunlight on the…