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Category: Mind Matters

Home Archive by Category "Mind Matters"

Loving your Brain: 7 Tips to BETTER BRAIN WELLBEING

February 11, 2019Glenda O'NeillNo Commentsbrain health, challenge, healthy living, Hope, meaning, mindmatters, Moving Forward, purpose, self-love, Valentines Day, wellbeing; blog post

L O V E. This month somehow requires me to address this topic right?! Writings on ‘self-love’ have most definitely saturated marketing, blogs, magazines and social media worldwide during the past weeks, so I’ve been led to take a slightly different angle this time. An area and a perspective that is growing people’s curiosity daily….

Holding Space

January 18, 2019Glenda O'NeillNo CommentsEmotional Support, Grief, griefandloss, Growth Mindset, Holding Space, Hope, Loss, Moving Forward, novocounselling, Self Care, self-love, Unconditional Love; blog post

There is a concept I was never fully aware of how to define or put words to until about 12 months ago when I heard two of my beautiful friends use this particular phrase. The use of this term intrigued me and caused me to do my own reflection and research into what it meant…

The Language of the Soul

November 15, 2018Glenda O'NeillNo CommentsEmotional Intelligence, Emotions, forgiveness, mindmatters, Moving Forward, novocounselling; blog post

EMOTIONS…..we all have them! Not one of us can escape them, although some sure try! They can rule us, guide us, teach us, shame us. They can take us by surprise, and (if we allow) help us to recognize when something isn’t quite how it should be. But the reality is this! They’re always there,…

Loving Me???

February 12, 2018Glenda O'NeillNo Commentsforgiveness, getting unstuck, Hope, Love Month, loving yourself, meaning, mindmatters, Moving Forward, novocounselling, pain, resentment, self acceptance, self-love, Speak Life, The Path to Getting Unstuck, Valentines Day

So here we are….it’s February….also affectionately known (to some) as LOVE MONTH!!! There are so many reasons why different people LOVE and HATE this month! Perhaps it reminds them of a relationship that didn’t work out and the hurt or pain they are still living with; or someone dear to them who has died and…

Time for a RESET?

January 12, 2018Glenda O'NeillNo CommentsAnxiety, Growth Mindset, Hope, meaning, Moving Forward, novocounselling, purpose, Speak Life, stress, Transition and Grief

I love how entering a new year ushers in that opportunity to initiate a ‘RESET’…everything from your health and fitness goals; parenting and relationship goals; personal development and business goals; to decluttering and organisational goals. The reality is that such a ‘reset’ can take place at any time at all. We don’t have to wait…

‘Tis the Season

December 13, 2017Glenda O'NeillNo CommentsChristmas, Family, Grief, Grief and Christmas, griefandloss, Growth Mindset, Hope, meaning, mindmatters, Moving Forward, novocounselling, purpose, Speak Life, stages of grief, Transition

I’m going to be really up front and honest with you! Over the last week I’ve had a handful of different ideas about what I wanted to share with you this month. As time drew closer I found myself really wrestling with this. It’s been a new experience for me on this platform, because every…

Spring (Clean) Time!

September 10, 2017Glenda O'NeillNo CommentsAnxiety, declutter, Depression, griefandloss, mindmatters, novocounselling, pain, purpose, springcleaning, stress

Spring is my favourite season of the year!!! I’m not sure about you, but my springtime memories as a child are vivid! I still remember the smell of the frangipani and jasmine flowers in my neighbourhood; the vibrant colour of my mum’s garden blooms; the crisp morning air; the reflection of the sunlight on the…

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